Ok what i did to get it to work was this
Disconnect my 360 from my PC (On the 360 so i can't stream music or look at pics)
Changed from 50hz to 60hz
Once you have finished playing online and what to stream music again, go to the dashboard go pictures and reconnect that way.
Now Playing - Halo3 - Burnout Revenge - PGR4 - DOA4 - GEARS - And anythhing new
BEBO